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Useful properties and contraindications of mountain honey


Mountain honey contains a combination of microelements and nutrients taken from pollen and nectar of wild plants. Beekeepers appreciate this variety for a pleasant taste., and attribute it to the elite varieties.

Often, such honey is called based on the area where the nectar was going to (Caucasian, Crimean, Ural, Altai), or under the name of the main honey plant.

It is also called honey from forbs, because the bees work simultaneously with several honey plants. Indeed, in nature is rarely found some sort of pure. In mountain honey there is no clearly defined melliferous purity. Their number is more than three or five in one honey.

And also mountain honey is unique in its effects on the human body. Not only grass, but also wild trees and shrubs act as a honey plant.

Mountain honey

One of the rarest mountain honey varieties is wild. He is going wild bees. The main gathering place is the Ural Mountains.

A distinctive feature of all varieties of mountain honey is that honey plants grow at high altitude with clean air. It enhances the beneficial properties of this honey, especially healing.

Taste and color

Mountain honey is very fragrant, has a pleasant, rich taste a bit cloying. This is especially true for wild honey.

Wild bees and mountain honey in honeycombs

It has a yellow color, shades - from straw to brown. After saccharification brightens slightly, acquiring a fine-grained structure. The finish is pleasant.

In the solid state it is difficult to spread on bread, but it is well cut with a knife.

The composition of mountain honey: vitamins and minerals

Mountain honey is rich in easily digestible carbohydrates, in particular fructose:

Water, polysaccharides, sucrose, ash, organic acids other substances25

Fatty acids are absent. The main trace elements and minerals: manganese, fluorine, chromium, calcium, iron, nickel, copper, zinc and others.

In its composition contains ascorbic acid (vitamin C), vitamins of group B, vitamin K and E, and others. The composition of the taiga honey includes apple, milk, lemon, wine and oxalic.

Honey is nourishing. But compared to other varieties loses. 100 g of the product contains about 290 calories. therefore people leading a sedentary lifestyle, and children are recommended to eat it. For the prevention of this bee product is enough 80 g per day.

You may be interested in the composition and properties of other varieties of honey:

  • Useful properties and contraindications of taiga honey
  • Useful properties and contraindications of coriander honey
  • Useful properties and contraindications of dyagil honey
  • Useful properties and contraindications of sweet clover honey

Beneficial features

The beneficial properties of mountain honey are not limited to soothing, anti-inflammatory and antiseptic. The composition of this variety successfully fights with harmful microbes, improve the body's immunity in any season. The high content of fructose contributes to the fact that it is used by people with diabetes, in moderate amounts after consultation with your doctor.

Honey has a tonic and restorative effect on the bodyespecially after mental and physical exertion. This product has a beneficial effect on the nervous system, i.e. gives a calming effect. Therefore, it is useful to take it in the evening just before bedtime.

is he improves appetite. To activate the digestive processes, this variety is consumed in the morning on an empty stomach, with a glass of water. In folk medicine it is widely used for the treatment of wounds, for colds, for inhalation of the respiratory tract.

After crystallization, honey cannot be heated or melted. All this adversely affects the beneficial properties.

Contraindications and harm

Do not recommend mountain honey:

  • To persons suffering from allergies to pollen, or bee products;
  • Children up to three years.
Mountain Honey Fluidity

Recommend to take in small quantities (up to 30-40 g per day):

  • Pregnant women;
  • Insulin-dependent;
  • Teenagers.

The rest with pleasure can regale the product, eating up to 100 g per day. It is better to do it. morning fasting or before bed in the evening.

About honey plant

Honey of mountain honey can be herbs:

  • Melissa;
  • Thyme;
  • Hawthorn;
  • Phacelia;
  • Radiola;
Apiary in the mountains

In addition, there are many wild trees and shrubs in the foothillswhich are excellent honey plants:

  • Acacia;
  • Blackthorn;
  • Rosehip;
  • Bird cherry

Plants bloom at different times all summer and early autumn. Medium bribery average, but, given that mountain honey is highly valued, the profitability of this variety is good.

Storage conditions

Mountain honey crystallizes quicklyTherefore, having bought it in a liquid state, in a few months you can use a knife to cut it. With this consistency recommended storage temperature from 5 to 7 degrees with a plus. Temperatures above 40 degrees Celsius and below 30 degrees Celsius adversely affect the beneficial properties of this product.

Packed mountain honey in glass jars

When air humidity is above 60% in the open This variety absorbs the moisture of the environment in itself, so there is a chance of souring, especially at elevated temperatures. Therefore, it is better to observe the specified mode.

Do not keep honey in the sun or just in the light. Glassware during storage is always preferable to metal or plastic.

What are the main diseases treats?

Mountain honey is recommended to use with cystitis.

It helps the body fight diseases, activating its capabilities, strengthening the immune system. This happens due to the return of large amounts of vitamins, minerals and other substances. The product is useful for gastritis, ulcers and other diseases of the gastrointestinal tract.

With its moderate use normalizes body metabolism, therefore, it is useful to eat with obesity or dystrophy.

Mountain honey in honeycombs and glass jar

Honey helps to cure certain eye diseases.for example, conjunctivitis. Bee product copes with skin diseases. With regular use, you can forget about tachycardia. Like all varieties, this honey used for colds, bronchitis, other respiratory diseases, headaches.

This bee product helps with anemia, atherosclerosis, increased thyroid function, insomnia. is he removes toxins from the body.

The list of the above useful and healing properties of honey is not final. Mountain honey is one of the most sought after and expensive varieties.. It is used with pleasure and appreciated.